Baby, I finally know what I'm going after....
I love a bit of Devendra Banhart to make me smile.
Still not a perfect week but much better than it has been in weeks. Alcohol is my downfall though and I hate that it can ruin my early morning routine. Fortunately this is not a regular occurrence on a school night. I rather get up in the morning and watch the sunrise, feel alive. It sets the tone for the day.
This week the plan is to just keep focusing. There is so much I want to achieve but I need to remind myself to keep coming back to the present and not stress about it. Easier said than done but hey, I'll keep trying.
Sat 24 - 75 min walk
Sun 25 - 75 min jivamukti yoga (MB)
Mon 26 - 5 km run + 60 min jivamukti yoga DVD
Tue 27 - 40 min walk + 75 min jivamukti yoga (MB)
Wed 28 - 5 km run + started a twitter account, there goes my evening!
Thu 29 - 120 min jivamukti yoga
Fri 30 - free day