Week 1: 78.0kg
Week 2: 77.1kg
Week 3: 77.5kgLoss/Gain: +400g
This week was a little more tough for me. I work in television and on Tuesday night, we had the Top Model Live Finale at Luna Park. Now that was a long day. I had choices and made bad ones and that seemed to unravel my whole week because I was then extremely tired. I hadn't eaten since 2pm and finished at 11pm. The production office backstage was filled with boxes of chocolate, chips, coke and fruit juice and you bet we were all gorging on it! We were given dinner vouchers but seriously, I forgot to go over at the specified time to get any because I was too busy setting up.
Then came Thursday and I had done something so incredibly stupid at work, that I thought I'd be fired! The response that I got was a whole lot of laughing instead because I was so bloody worried about what I had done. Damn Catholic guilt, it got me good but now come Saturday, I can finally let it go. Everyone else has.
So this week for me has been about stress, lack of sleep, very little exercise and bad, bad food choices. Not very Operation New York now is it. Here's to a better week starting today. I'm off for my walk now after doing some yoga and then off to my Nutrition class. Seriously, with everything I am learning in my studies, you'd think I would totally lay off the junk because what's in it is so so scary!
--
I just came back from my walk and realised exactly when my lack of activity became apparent, when I stopped documenting it! Back to my monthly lists for a while....