Saturday, October 20, 2007

Yoga DVDs

I've bought many DVDs over the years but the ones I'll list here, are the ones I actually use.

Creative Core Abs (DVD)





Power to the Peaceful Yoga (DVD)
My post about this one - click here. Love it!





Radiant Heart Yoga (DVD)





Loving the Jivamukti style practice and approach to yoga. Not the best produced DVD but I quickly got over that and focused on the practice.




Yoga Shakti by Shiva Rea (DVD)
This is my favourite DVD. Shiva Rea presents this on location in India and the Maldive Islands. It is beautiful and the "yoga matrix" allows you to choose from a number of sequences. She is really inspiring!



Yoga Trance Dance by Shiva Rea (DVD)
What can I say? I love Shiva Rea. This DVD is brilliant and will make you feel so free anytime, anywhere. She's infectious.




Target Toning for Beginners: 10 Minute Solution (DVD)
This isn't a yoga DVD but one of my favourite "general" fitness ones. A great place to start, especially if you hate the idea of hardcore workouts.

No comments:

LinkWithin

Related Posts with Thumbnails