Friday, January 12, 2007

Yoga Bites

Yoga is not ONLY for the slim and slinky .... read on.

3 comments:

Brooke said...

Hi Mary! I found you through Phil :o)

Thanks for the link to the article... it was very, very interesting. I have a deep longing to try the yoga classes at my gym, but being a size 20 I'm a little afraid that I'll be pushed to do poses that I just can't do. You've inspired me to give it a go though! Nothing ventured is nothing gained.

Btw, I've been loving the sound of your detox... the brown rice brekkie looked divine!

Take care :o)

Anne said...

Hi - interesting reading about the yoga. I'm another one that is interested but have concerns that if I would make a complete idiot of myself. On my to do list this year to investigate further.

Brave woman doing the de-tox!

lg said...

Why is it that the hardest hurdle sometimes is the way we feel about ourselves?

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