Pre Detox Hours

So why am I doing a 10 Day Detox? Well, December was the month to just say stuff it all and I did. WW works I tell you but only if you really want it to. WW taught me how to eat well and the importance of exercise but I just gave it the v salute this past month.

The way I feel right this very moment is disgusting. I'm sick in the stomach physically, headache-y and a little stressed (obviously haven't been keeping up my yoga practice either) but not for long....

Reasons for detoxing, courtesy of "the detox company":

• constantly feel tired or lethargic
• bloated or gassy
• drink alcohol on a daily basis, or binge drink on the weekend
• work in an office
• frequently use prescription or recreational drugs
• catch more than 3 colds, viruses' or flu's in a year
• regularly drink coffee, fizzy drinks, tap water or cow's milk
• eat on a daily basis the following; sugar, sweets, chocolates, white bread, tinned or canned foods, frozen foods, microwaved foods, fried foods, meats, biscuits, cakes

My personal reasons for detoxing:

• kick start to eating better again and going vegetarian. I refuse to cook meat and because I cook more and eat out less, I need to make sure I get everything I need in my diet
• clean my insides from all the junk
  
• stop being lazy and get back in a routine
• start a more frequent yoga practice again
  
• lose 5kgs (by end of February)
  

My first delivery will be tomorrow before 7am. I've had requests for photos etc of the food so I will be documenting it when I can. I am back at work tomorrow also. I imagine it'll all be a challenge! The only thing I am not looking forward to is the caffeine withdrawal.