I'm finding it really hard to keep up with blogging now that I am back at work so I will do a big review once I finish the detox. I'll still post what I ate for the next couple of days but without the commentary.A huge thanks for all the support and emails as well. It's been really hard to reply to all the conments and if I haven't, it might be because you'll find the answers to your questions in previous posts and/or I'll address everything in the Detox Aftermath post at the end of the week.
Pre- Breakfast - squeeze of lemon in glass of hot water & a organic carrot, apple and ginger juice
Breakfast - seasonal fruit ie. strawberries, pineapple, nashi pear, rockmelon
Snack - nuts
Lunch - sweet potato cakes with side salad
Snack - red apple
Dinner - portobello mushroom with roast tomato, broccoli & aioli. ** delish!!
Additional - 2L water, green tea w/ jasmine, peppermint tea and a a scoop of both LSA (linseed, sunflower, almond mix) & psyllium husks in water
Exercise - 10 min yoga meditation, 60 min walk
11 comments:
Not long to go now Mary! You are really sticking with it. Well done!
How are you feeling after Day 8? The food is absolutely delicious. Who says vegetarian is boring huh!Bye gorgeous
Hey Mary,
Long time no speak!
Sounds like things are going well and the detox is working wonders for you. LOVE the hair cut it looks gorgeous! I looke forward to hearing your end opinions of the detox.
Jesse
xxxx
Hats off to you for how well you are doing - and the mushroom sounds yummy!
Look forward to your review. From a readers point of view it's def been worth it.
Sounds delish but looks a bit scary.
Hi Mary, have loved getting back and catching up on your blog. Your detox sounds amazing - glad to hear it is going so well!! Think I have to try something similar soon myself. I can't wait to hear your roundup at the end of it all!!!
Glad to hear you have stuck with the detox. Braver than me. ALthough I may try to adopt somr of the meals you have been having and give it a try when I am back in healthy form. BTW your hair looks gorgeous.
Have been away and so have missed heaps but it sounds as if you are going well. Last daily menu sounded yummy - made me hungry just reading it.
that portobello looks and sounds delicious, aioli is nice over weird broccoli too lol
hope you're still feeling top!
I admire your dedication to your diet. Just spelling all of the ingredients of the foods you were eating would have sent me running to Wendy's!!
Good work, and keep it up!
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