When I opened my front door bright and early this morning, two medium sized cooler bags were waiting for me. Should I let it in? Am I ready? Too bad if I wasn't, it was time to detox.
Start Weight: 76.6kg
Today was probably a good day to start doing this because I did experience headaches and tiredness but was it because I was back at work looking at a computer monitor all day, starting my period or simply the detox? Probably a combination of all three.
Oh and then the mental stuff. Tell me I can't have something and I didn't realise how hard this would be for me. With WW, I still "chose" the foods I wanted to eat within the guidelines but everything is planned, prepared and will be delivered every second day to me. I already miss my tea and coffee! Can't stray. This costs far too much.
Alrighty, this is what they gave me. It was all really quite nice and I was surprised that I wasn't able to finish the breakfast and lunch but when it came to dinner, it made me gag. I gave it to Dan and opted for another fruit/vegie juice instead.
Pre Breakfast - lemon to squeeze into glass of hot water plus an organic carrot, apple and ginger juice
Breakfast - baked beans
Snack - vege sticks & avocado dip
Lunch - lentil & beetroot salad
Snack - nuts
Dinner - tofu salad w/ rice noodles & tamari mirin dressing
Additional - scoop of LSA (linseed, sunflower, almond mix) with water and scoop of psyllium husks in water, daily
So am I hungry? Nope and I still managed to have enough energy to do a 30 minute yoga session and 1 hour walk with Cath. Will see how I go tomorrow.