*WARNING - ANGRY POST - FAT ATTACK*
I am sick to death of all the reports, stories and blatant bullshit that I've been reading lately in regards to the "obesity epidemic" in the media. What new excuse can we come up with now for why we don't do what we all KNOW we should be doing ... eat well and exercise.
I know there are exceptions and real reasons why it's not that simple for some but for the majority, stop being so damn lazy. Get real, take some responsibility. Not everything is your parent's fault, your teacher's fault, the government's fault or just about anyone else but yourself.
I lost 30kg all up now (counting before my WW stats) and I still eat what I want, when I want but in moderation. I also walk, everywhere. You don't have to become an athlete or a fanatical foodie!
Just a little pissed today so I thought it best to get it out of my system. This is my blog and just an opinion. Of course there are so many perspectives and things to take into consideration. It's not black and white and that's probably why it's such a hot topic for debate. I can only base my opinions on my own experience and watching those around me.
Seriously, we have an "obesity epidemic" and how much of the world lives in poverty and die from starvation. Think about it.
Did I think like this before I lost the weight? Yep, but I was in denial.