SAT Rest Day, hungover! DONE
SUN 1 hr walk (AM) DONE
MON 20 min arms + abs (AM), 1 hr walk with Cath (PM) DONE
TUE 20 min thighs + buns (AM), 30 min walk (MD), 30 min hulahooping (PM) DONE
WED 20 min arms + abs (AM), 30 min hulahooping (PM) DONE
THU 20 min thighs + buns (AM) DONE
FRI 30 min walk (MD) DONE
WEEK ENDING Friday 8 September
* subject to change depending on circumstance and what I feel like doing
