So today I have had a very good loss considering my week. I didn't end up fast tracking but I tried my best at sticking to my points, making healthier choices and walking everyday. I did and still have resisted those cookies!
Points Allowed: 154
Points Eaten: 189
Bonus Points: 32
Points Left: -3
Water Average: 1.2L/day
My goals this week, inspired by LMS...
- stick to 22 points a day everyday this week, even this weekend!
- drink minimum 1.5L water each day
- 1hr walk in morning - 5 days
- 1hr yoga/bodytonics - 3 days
- go for a walk when I need a break
- clean my house - vacuum, dust
I hope everyone has a great weekend! We've got brilliant weather in Sydney so I am looking forward to a great weekend, not working.
PS. My personal Flickr photos are now "friends only". This means if you would like to view my pics, you will need to create your own account and invite me as your friend to gain access. Some weirdo was giving me comments which just said...sex, gross!
16 comments:
*Picks jaw up from ground* Wow Mary. Wow. You look absolutely gorgeous! And theres another 600 gone from that too! It's great to see those pics. And no I wouldn't say you were pretty either-thats far too common a word for someone who is beautiful and unique and, even over a computer screen, exudes strength and energy, determination and is always there to support her fellow bloggers.
aww what a sweet post from Miss Jesse :)
well done on this wks loss Mary - you are now very safely in the 70s!
I did the same thing with my flickr pics - i had a few random comments - nothing gross but didn't like the idea of randoms looking at my pics.
Hey! Congrats on a decent loss! Hope the meet was good, I'll be there next week. Good luck with the point-friendly weekend. Catch up with you soon.
Hey, congrats on another loss. That's 600gm closer to goal. I like the mini week goals. I was thinking of doing that too and at the risk of copying I think I will anyway ;) Seems that I need a little harder push now.
Have a great last week at home and remember that all decisions are made with longer goal objectives in mind, and if it means a lower, but more steady income in the short term, whilst you rebuild and rejuvenate, and the longer term objective of self sufficiency and your own company is still there - then more power to you babe.
omg you are going strong. Have a fantastic sunny Saturday.:)
Well done on another great loss! :-) You are so close to your goal now - you rock babe!
The mind will allow what the heart wants in life. I am a adoptee, when I was sixteen I had planned to get pregnant with my boyfriend so we could stay together. Things did not work out in my favor and my adopted parents forced me to place my baby up for adoption. I went through the edna gladney home. I always missed my baby.I placed my mind and heart into a adoption company helping adoptee's and birth parents locate and find each other. I named it www.givenright.com the reason I am telling you this is because if you want something bad enough you can have it and dreams do come true!! I have FOUND my daughter and my biological mother and now have helped over 2500 other people. Reach for the stars do not let them just come to you. Jenn
you are soooooo close its fabulous! way to go on your loss this week, may have eaten over points but you certainly made up with all those fitnesspoints :D well done!!
YYAAAAAAAAAAAAAAYYYYYYY - well done on another fantastic loss - go girl !!! You are doing so well. Hope you have a fantastic Sunday - speak to you again soon !
Me
Hooray hooray well done on your great loss again, you are so close/...
WOW MARY. As everyone has said you are beautiful, inside and out. Give yourself a chance to enjoy it won't you. And try to enjoy the job as well. You worked hard to get it and it is another opportunity for something positive in your life. Have a good weekeend andlet yourself relax. Thanks for th elovely comments you left on my blog. They really made me feel special.
Hello! I just came across your blog and wanted to say well done for doing so well and for having lost all that weight - I've only just started and have about the same as you to lose. You're very inspiring, you look fab and you've got good taste in music and books ;)
Hi Mary, have just had a look at your blog. You're doing so well. Congratulations. Your before and after photos are fantastic. What a difference, congratulations. I love the inspiring messages you leave for the other bloggers that I read, you are a wonderful person. Thanks for sharing your journey, you have inspired me today.
Bri
Well done Mary!!!!! Another great loss.
You must feel as wonderful as you look!
Congratulations on your loss!!:)
Another good loss. It will be interesting to see how working for someone else affects your eating - especially because you'll be out of the house and away from the cookie jar!
Fantastic loss!!
And you are very pretty! Isn't if funny our own perception of ourselves....
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