and I still went for my walk this morning, yeah! Admittedly it was only a 1/2 hour power walk but it felt good. M's also got me thinking about the flab so I'm going to do some Bodytonics tonight which are stretch/tone exercises from Fitonics for Life. Sure I'm losing weight but I should really do something to tone my body now. I've been avoiding it but there's no reason I can't do a few situps etc before going to bed each night.
Have a great day everyone and for those in Australia, I hope you're all getting rain, especially where we need it!
Exercise bike being delivered next week now. Sis is going to QLD today for the weekend.
10 comments:
Yes I think toning exercises are a great idea. I find 10 minutes after exercising is great for me and it just becomes a habit.
Good on you for walking (even in the rain). It shows such great motivation and determination. XX
Good on you for walking in the rain - isn't it refreshing and invigorating? Have a great day. Have been thinking about getting into the toning exercises too, but like you have been putting it off. :-)
before I forget - I love your flikr photos. What is the meaning behind the tattoo - I really like it. I am trying to think of another one but am lacking inspiration
Yay you for still getting out there and exercising.
I love my exercise bike and I am going to start using it again real soon.
Drat about the bike, but Go You on the walking, well done!
BodyPUMP! C'mooon do it! you'll be kickin arse in no time!
Meanwhile, super impressed that you went for a walk in the rain today.
I had my own little walk in the rain.. i decided to swing by woolies and the library, and park away from BOTH places, ohmygawwwwd can you believe it! I walked somewhere on PURPOSE in the RAIN!
*woot*
walking in the rain is so nice sometimes, but it can definitely be offputting when its so cold! good on u for getting out there & doing it anyway!
i can walk in rain sleet hail snow you name it but when its hot and sunny i drag feet and cant breath through the humidity... wanna switch countries for the season? :)
Gerat stuff with the walking! Have a lovely weekend!:)
That's a great idea - even if I do say so myself ;)
Good on you for walking in the rain. I am determined to walk this lunch time - rain hail or shine, but am so happy that shine has won.
Cheers :)
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